maple syrup

vegan hummingbird cake on a vintage plate with a fork

Vegan Hummingbird Cake

A moorish three tiered vegan celebratory cake. This has become our go to birthday cake because it is egg- and dairyfree!...
avocado chocolate mousse in a glass with a spoon on a wooden surface

Avocado Chocolate Mousse

This was one of the first raw foods recipes I ever made! And I've loved it ever since. It is so delicious and creamy, noone will suspect it's not made with ...
vegan chocolate cake on a white plate with blueberries and a fork

Vegan Chocolate Cake

I need to keep a few vegan cake options on hand for my dairy and egg challenged family. This one is a moorish and satisfying vegan chocolate cake from Dreen...
spiced breakfast smoothie in a glass on a wooden surface

Spiced Breakfast Smoothie

This spiced breakfast smoothie has more ingredients than my usual smoothies but it's totally worth the effort. They work so well together and it will keep y...
Oat and Almond Breakfast Cakes on a vintage plate

Oat and Almond Breakfast Cakes

These oat and almond breakfast cakes are a wholesome way to start the day! They are based on this recipe from The Rawtarian and full of goodness from almond...
spiced glazed nuts tumbling out of two cones onto a linen sheet

Spiced Glazed Nuts

I've been making David Lebovitz' recipe for these spiced glazed nuts for years now and it's always been a hit. The first time was at Christmas and I still r...
Seeded Nut Loaf on a lined baking tray on a light wooden surface

Flourless Nut and Seed Loaf

I'm fairly certain I got the recipe for this nut and seed loaf from my Dad's wife, she was the one who gave it to me to taste in any case. But a little rese...
Choc Tahini Amaranth Crunch squares piled on a wooden board

Choc Tahini Crunch

This choc tahini crunch is my way of adding some amaranth into my diet :). If you can't find puffed amaranth (I get mine in my local bulk food shop) fear no...
Healthy Caramel Sauce being poured into a glass jar

Healthy Caramel

This. Is. Genius! So yummy on yoghurt, with chia seed pudding, over semolina... the options are endless....
Nashi Pear and Maple Porridge in a white bowl with nashi pear slices on top

Raw Nashi Pear and Maple Porridge

I draw so much inspiration from food bloggers and their journey! It is always wonderful to see what food makes a difference in someone's life. I've been fol...