Services

My Capsule Kitchen consultations – Cook more with less.
Less clutter, less overwhelm, less guilt – more joy!

Through creating a seasonal capsule recipe collection, let’s make the kitchen and your food something you feel proud of. I don’t judge and I won’t tell you to cut anything out that you love eating.

Create your seasonal capsule recipe collection

I’ll help you to create your very own capsule recipe collection by focusing on what is achievable for you right now and how to cook simply with ingredients you love.
Your kitchen, your rules.

In the process I’ll help you find out what a balanced and varied diet can look like for you and your family. One that fits your life right now, not one that you have to ‘strive towards’.
Don’t worry, if you want macaroni and cheese in your collection, it can be ;).

Book a 1-hour consultation with me, either in your home if you are in the Melbourne/Mornington Peninsula area or via a video call and start living with less stress, guilt and overwhelm, and with lots more joy in the kitchen!

We will:

  • look at your kitchen set up and which appliances and tools you have.
  • talk about your lifestyle (work hours etc.), where you shop and cooking preferences.
  • take into account any allergies and dislikes, so all the recipes will suit you.

Included in this offer is:

  • a personalised, varied recipe collection with 30 recipes based on your individual needs.
  • you decide which recipes you need most: breakfast, lunch dinner, snacks, lunches, food to go, etc.
  • a copy of my capsule kitchen planner
  • my seasonal food guide
  • weekly grocery shopping template
  • weekly family menu template

Cost: AUD$97.-

Please note, this offer is for you if:

  • you generally know what you can and can’t eat.
  • you want help to feel less stressed and overwhelmed in the kitchen.
  • your priority is to ease the mental load that surrounds meal planning.

If you are unsure about your dietary requirements, please consult a nutritionist first. I am unable to provide you with advice about specific health concerns.

Join the Capsule Kitchen movement!

Book your consultation by filling out the contact form below.

 

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