Meal Planning

Meal planning for joy in the belly and ease in the kitchen.

yoghurt, banana, blueberries, hemp seeds, sesame seeds in a white bowl

How to create your own breakfast buffet!

Do you remember a time when you were on holidays and approached food with a different mindset and more joy, simply because you were relaxed and having a good ti...
Turnip, Beetroot and Swede on a wooden surface

My Spring Capsule

Spring has sprung here in Melbourne and I am so glad we will have better weather soon! It also means it's time to prepare a new recipe collection for this love...

My Winter Capsule

It's like putting your own restaurant menu together! That's what I thought as I was going through my recipes, adding some in, taking some out, trying to find...

Winter Capsule Planner

Ready to create your very own perfect capsule recipe collection? I'm excited, this is the fun part. (If you haven't read the guidelines and blueprint yet,...