Simplify

Eggplant, lemon and lime on a wooden surface

4 steps to simplify grocery shopping

To be honest I'm not exactly sure why I didn't have this idea earlier!! I could have saved myself a ton of time, less things on my to do list, and much more hea...
Everyday Kale Smoothie in a glass held up by a hand

How about some rest!

Do you feel you can't afford to rest, because otherwise all the many balls that you are juggling will drop? Often I tell myself that I know better by now, but t...
yoghurt, banana, blueberries, hemp seeds, sesame seeds in a white bowl

How to create your own breakfast buffet!

Do you remember a time when you were on holidays and approached food with a different mindset and more joy, simply because you were relaxed and having a good ti...
Green plant in a black pot on a light wooden surface

Why I was asking for help this week.

Have you ever felt like you had a hard time and could really need some support? I know I have. All the time actually. But instead of asking for help, it's so ea...
Japanese Maple Tree in spring

How to start fresh, every day.

It is spring and often this feels like a great time to start fresh. Start over and begin again. And whilst that's totally true, I'd like to share with you wh...
two clear spray bottles, citric acid in a glass jar, a lemon cut in two halves

Spring clean your cleaning supplies!

It's spring and a lovely time to dust off the winter blues, spring clean your home and get ready for the brighter days ahead. Earlier this year I wrote about ho...